How To Get Rid Of Dark Circles

Often in our thirties after a long schedule of work we tend to get dark circles. Dark Circles are very common for people who work late nights and people with poor food habits. Although all there are many factors other than these, we seldom know the real cause. Here in this article you will read about the best ways to remove under eye dark circles.

Get plenty of sleep nightly. The sleep at night is the most important aspect to get rid of dark circles under eyes as most of the times it is caused because we are sleepless at nights. For one thing, lack of sleep tends to cause the skin to become paler, and it reduces circulation. It’s also believed that too little time lying down is a cause in itself. Determine how much sleep you need and try to get that sleep for at least a week and see results.

Add a Cold Cushion to the Eyes: Over night pigmentation is also one of the causes of dark circles under eyes. There are overnight facial masques available that may help reduce the appearance of puffiness or discoloration, but you can also make your own. Just before you go to bed, take a washcloth and wet it just a bit with cold water. Then squeeze out any excess water and place it over your eyes as you sleep.

Blood Test: There have been plenty of proofs that dark circles are hereditary. Dark circles are believed to frequently be hereditary. Dark circles under the eye may also, in fact, be light carbon deposits that result from incomplete protein digestion. Incomplete protein digestion may be the cause as well. Incomplete protein digestion may result from insufficient hydrochloric acid in your stomach that may be caused from a lack of primarily B6 and Folic Acid.

Identify allergens: Allergies may be the most common cause of skin discoloration under the eyes. If allergies are the root of your problem, you simply need to treat them or remove the allergen (i.e., the thing to which you are allergic). Seasonal allergy problems such as the hay fever can frequently be effectively treated with over-the-counter and prescription medications. For other allergies the best course of action is usually avoidance.

If your dark circles or puffiness are constant, you may have an undetected food allergy or an allergy to a chemical in your home or workplace. Talk to a dermatologist for help determining what you may be allergic to. People with allergies also tend again to be deficient in B6, folic acid and B12 on occasion. Taking a multivitamin also helps the cause of getting rid of black dark circles.