Get Rid Of Under Eye Dark Circles

Get A Good Night Sleep: The sleep at night is the most important aspect to get rid of dark circles as most of the times it is caused because we are sleepless at nights. For one thing, lack of sleep tends to cause the skin to become paler, and it reduces circulation. It’s also believed that too little time lying down is a cause in itself. Determine how much sleep you need and try to get that sleep for at least a week and see results.

Add A Cold Cushion to the Eyes: Over night pigmentation is also one of the causes of dark circles under eyes. There are overnight facial masques available that may help reduce the appearance of puffiness or discoloration, but you can also make your own. Just before you go to bed, take a washcloth and wet it just a bit with cold water. Then squeeze out any excess water and place it over your eyes as you sleep.

Blood Test : One must always check that hereditary aspect of the dark circles as well. It is often seen that it is hereditary. Dark circles under the eye may also, in fact, be light carbon deposits that result from incomplete protein digestion. Incomplete protein digestion may result from insufficient hydrochloric acid in your stomach that may be caused from a lack of primarily B6 and Folic Acid.

Identify allergens: Allergenic people also go through such discoloration under the eyes and also result in the puffiness of the skin below the eyes. If allergies are the root of your problem, you simply need to treat them or remove the allergen. Seasonal allergy problems such as the hay fever can frequently be effectively treated with over-the-counter and prescription medications. For other allergies the best course of action is usually avoidance.

If your dark circles or puffiness are constant, you may have an undetected food allergy or an allergy to a chemical in your home or workplace. Talk to a dermatologist for help determining what you may be allergic to. People with allergies also tend again to be deficient in B6, folic acid and B12 on occasion. Taking a multivitamin also helps the cause of getting rid of black dark circles.